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Empowered Life Counselling

Book an Appointment

When booking your appointment, please ensure you are:

Selecting the right therapist

Selecting the right session (individual, couples, parenting, supervision)

Selecting the right session length (25 min, 50 min, 75 min)

If you are unsure who to book with, please book a complimentary consultation, send us an email at info@empoweredlifecounselling or call us at 403-768-38-10 and we can help guide you in making the right selection.

If you are a parent booking for a minor, please ensure the profile & appointment are under your child’s name. We ask that you complete the appropriate consent forms PRIOR to your first appointment.

All appointments are online through the Jane application which works best when using google chrome browser.

Hello & Welcome to Empowered Life Counselling!

Sessions
Session

Complimentary Consultation

This is a wonderful opportunity to meet your potential counselling therapist with no obligation to proceed. We understand how important it is to find the right fit, so we encourage you to ask questions, share your reasons for seeking support, and explore together whether it feels like the right match. No pressure at all!

Individual Counselling Online

In individual counselling, you’ll work one-on-one with a therapist you choose. Our services are tailored to your unique needs, offering personalized and flexible support. Each of our therapists brings specialized training and uses evidence-based approaches to help you achieve a meaningful and fulfilling life. Ages 16 +

Couples & Relationship Counselling Online

Are you and your partner having difficulties? This is a safe space for you to identify problems and work together toward change.
We truly believe that with the right tools & support, you can have the kind of life and relationships you desire.

Parent Coaching & Support Online

Parenting is challenging, and we all do the best we can with what we know. However, it can sometimes feel overwhelming, and having a professional guide you through those tough moments can make a big difference. These sessions offer parents support and coaching in a variety of areas, such as: managing kids’ or teens’ emotions, helping them cope with anxiety or depression, navigating school and s... Read More

Parenting is challenging, and we all do the best we can with what we know. However, it can sometimes feel overwhelming, and having a professional guide you through those tough moments can make a big difference. These sessions offer parents support and coaching in a variety of areas, such as: managing kids’ or teens’ emotions, helping them cope with anxiety or depression, navigating school and social challenges, supporting children with ADHD, and guiding them through experiences like divorce, grief, or trauma—and more.

Counselling Supervision Online

Supervision in counseling is an indispensable component of the profession. It fosters the growth and development of counselors while ensuring that clients receive high-quality, ethical, and effective care. This dual focus on professional development and client welfare makes supervision a cornerstone of the counseling field. Most counsellors require ongoing supervision or training to maintain t... Read More

Supervision in counseling is an indispensable component of the profession. It fosters the growth and development of counselors while ensuring that clients receive high-quality, ethical, and effective care. This dual focus on professional development and client welfare makes supervision a cornerstone of the counseling field.
Most counsellors require ongoing supervision or training to maintain their standing with their licencing board. Many Canadian provinces are moving towards provincial regulatory boards which will require supervision for all counsellors as part of the criteria for entry and to maintain good standing.

Josh Dempsey
(He/Him/His) RTC

Josh is a Registered Therapeutic Counsellor (RTC #2981) with the Association of Cooperative Counselling Therapists of Canada (ACCT) and is a graduate of the Practitioners Training Program offered by Clearmind International Institute with a diploma in Transpersonal Therapeutic Counselling.

Josh’s Approach and Treatment Philosophy: I believe in true connection with my clients, and I use an approach that is centered on relationship. To have you feel supported, reassured, encouraged, and sometimes literally cheered on. Our sessions will look to build your confidence, self-awareness, and the ability to enrich the relationships within your life. Looking at both past and current experiences, as well as Emotional Processing, we will look to uncover the origins of your thoughts and feelings, and the triggers that can cause disruption in relationship with self and others. Growing the tools for Self-Regulation in those moments, gives us opportunity to deepen our connections with the community and world around us.

Therapeutic Modalities Transpersonal Psychology, Positive Psychology, Adlerian Psychology, Person Centered, Narrative Therapy, Bowen Family Systems Theory, Gestalt Therapy, Somatic Therapy, Gestalt Therapy, Somatic Therapy, Mindfulness, Internal Family Systems (IFS)

Specializations Men’s Issues, Individuals, Couples, Parenting, Relationships, Family, Youth, Anxiety, Stress, Trauma, Life Transitions, Grief, Boundaries, Self Esteem

Education & Professional Development Shadow Teacher, Counsellor Training Program, Clearmind International, 2022-23 Transpersonal Therapeutic Counsellor Training Program, Clearmind International Institute, 2022 Certified Educator, Keeping the Joy in Relationships, Positive Discipline Association, 2021 Certified Laughter Yoga Facilitator, Center for Mindfulness, 2021

Josh is a Registered Therapeutic Counsellor (RTC #2981) with the Association of Cooperative Couns... Read More

Melody Hazelton
(She/Her/Hers) CT, RCS, MTC,

Melody Hazelton is a Counselling Therapist (#1055) with the Association of Counselling Therapy of Alberta (ACTA), Master Therapeutic Counsellor & Registered Counselling Supervisor (MTC #2503) with the Association of Cooperative Counselling Therapists of Canada (ACCT) and a . Melody taught all three levels of counselling psychology for the Practitioners Training Program offered by Clearmind International Institute. Melody is a Certified Health & Wellness Coach, Positive Discipline Educator, and Keeping The Joy in Relationships Facilitator. Her main areas of expertise are trauma, anxiety, depression, grief, life transitions, relationships, marriage, postpartum, and parenting.

Melody’s Approach and Treatment Philosophy I believe that with the right support, we can become more centered, resourceful, balanced, and confident. We can improve our ability to be more accountable for our lives, our choices, and our relationships. We can build the skills and tools needed to help us focus our energy and time on what truly matters, including ourselves. We can have the freedom to choose how we want to be in the world and it can authentically come from a place of vitality, wisdom, and generosity of spirit. I practice from an anti-oppression, justice-oriented, feminist, and relational perspective. I draw on my own personal experience, my background in teaching, and my professional training. I believe in a holistic approach to counselling, drawing on several perspectives based on the individual needs of my clients. My intention is to provide a safe space and emotional support as you move toward your own personal growth and healing. A compassionate facilitator, I am here to encourage, support, and challenge you as we work together to reach your goals.

Therapeutic Modalities Transpersonal Psychology, Adlerian Psychology, Positive Psychology, Person-Centered, Narrative Therapy, Bowen Family Systems Theory, Gestalt Therapy, Somatic Therapy, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT) Mindfulness, Internal Family Systems (IFS), Brainspotting.

Specializations Addictions, Anxiety, Boundaries, Co-Parenting, Couples, Depression, Grief, Individuals, Life Coaching, Life Transitions, Parenting, Relationships, Self-esteem, Self Worth, Spiritual Counselling, Stress, Trauma, Women’s Issues, Youth.

Melody Hazelton is a Counselling Therapist (#1055) with the Association of Counselling Therapy of... Read More

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Need Help? 403-768-1838 info@empoweredlifecounselling.com